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Psychology, Wellbeing, Hilary Rowland Sophisticated Cloud Psychology, Wellbeing, Hilary Rowland Sophisticated Cloud

Quiet quitting – the answer to burnout?

There are many people who are very burnt out and I recently spoke to someone who is intending to take time out of the workplace to recover. As the saying goes, ‘They who fight and run away live to fight another day.’ But that’s the point, it’s not giving up the fight whatever that represents. It’s regrouping, refreshing and recovering.

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Psychology, Wellbeing, Paola Royal Sophisticated Cloud Psychology, Wellbeing, Paola Royal Sophisticated Cloud

Why do I feel overwhelmed? Understanding how overwhelmed thoughts create overwhelmed experience

Do you feel overwhelmed? What do you think is causing this overwhelm - running your own business, feeling as if there are not enough hours in the day, financial pressure, not having enough time for yourself? The truth is: if you THINK about all the things you have to do, you will FEEL overwhelmed. So that is what you experience in that moment.

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Business, Psychology, Wellbeing At Work, Vicky Midwood Sophisticated Cloud Business, Psychology, Wellbeing At Work, Vicky Midwood Sophisticated Cloud

Three Ps that may be preventing you from achieving your goals

Whether your goals are long term or short term, personal or business focused, the following three Ps can often show up to get in your way. Now, we can bury our heads in the sand and tell ourselves we’ll get to where we want to be eventually, or we can look honestly at the following three Ps and choose to eliminate them to achieve our desires faster and a lot less ‘painfully’.

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Business, Psychology, Wellbeing At Work, Dilnia Horton Sophisticated Cloud Business, Psychology, Wellbeing At Work, Dilnia Horton Sophisticated Cloud

How business owners can overcome chronic isolation and loneliness

Chronic loneliness is characterised by constant feelings of being alone, separated or divided from others, and an inability to connect on a deeper level. It can also be accompanied by deeply rooted feelings of inadequacy, poor self-esteem, and self-loathing. Learn how to overcome this feeling.

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Business, Psychology, Wellbeing At Work, Deborah Pretty aka PY Sophisticated Cloud Business, Psychology, Wellbeing At Work, Deborah Pretty aka PY Sophisticated Cloud

Entrepreneurs & Mental Health - What, Why, and How, to Cope?

Based on a study from UC Berkeley 72% of entrepreneurs struggle with some type of mental health issue. Of that 30% had a history of other forms of mental-health related issues such as depression, substance abuse problems, bipolar disorder, and ADHD.

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Business, Admin, Psychology, Technology, Adolfo Gascon Sophisticated Cloud Business, Admin, Psychology, Technology, Adolfo Gascon Sophisticated Cloud

The Amazing Transformation That Remote Work Will Have In This Decade

Without a doubt, remote work offers a promising future. Although the current labor system still maintains a high percentage of work in person, the innovation and optimization of these services will have better results and more acceptance in companies.

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Business, Admin, Psychology, Technology, Sharon Wagner Sophisticated Cloud Business, Admin, Psychology, Technology, Sharon Wagner Sophisticated Cloud

How to Make Your Business Launch a Success

Getting a small business off the ground and running requires a concentrated effort, and there are some missteps that are easy for first-time business owners to make. Being mindful of potential pitfalls can help ensure you’re moving in the right direction from day one.

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5 Cyber Security Tips For Small Businesses

Since hackers have become so intelligent and skilled at infiltrating computers, all small business owners must be careful not to inadvertently open their companies up to potential infiltration. There are many ways in which cyber security issues can harm small businesses, from identity theft to the loss of sensitive data.

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Business, Admin, Psychology, Sales, Shweta Jhajharia Sophisticated Cloud Business, Admin, Psychology, Sales, Shweta Jhajharia Sophisticated Cloud

Why All Businesses Need The 3Rs of Goal Setting

Goal setting is important for all businesses. This is because it allows a business to set achievable short term and long term goals that can help them achieve their ultimate vision for the future. To work out how to set goals, you need to understand the four different types of business owners.

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Business, Admin, Psychology, Jess Salamanca Sophisticated Cloud Business, Admin, Psychology, Jess Salamanca Sophisticated Cloud

Five Mindset Shifts to Help You Grow Your Business

So often our mindset really is the one thing stopping us from achieving our goals and fulfilling our potential. And while it’s not something you can easily change with the flick of a switch, it’s definitely more than possible. Sometimes all we need is a little nudge in the right direction.

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Business, Admin, Psychology, Rachel Kerr Sophisticated Cloud Business, Admin, Psychology, Rachel Kerr Sophisticated Cloud

How to Overcome the Fear of Starting Your Own Business

Despite how much you want to, starting your own business is scary. You don’t just step timidly out of your comfort zone; you have to launch yourself into the unknown. And it is terrifying. But I’m here to encourage you that often, trusting your instincts and forging your own path is just what you should do.

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