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Being comfortable with being uncomfortable – how to expand your comfort zone
As humans we are cyclic beings, like the rest of nature; and as cyclic beings we are not meant to stay the same. We know that change is scary. It is uncomfortable. And the challenge is to being comfortable with being uncomfortable.
How to control your nerves when public speaking
Discover the reasons why most of us fear public speaking and learn some useful tricks and exercises to manage and control your nerves when facing an audience.